Vitamins are vital for a man of any age in order to maintain good health, especially if there is a deficiency.
Vitamins are essentially nutrients and organic matter that serve as the workings of enzymes and coenzymes. Enzymes are essential for speeding up chemical reactions that take place in your body.
Coenzymes support enzymes in implementation of their life-sustaining functions. This is what controls your body’s metabolic processes.
In the past 5 or 6 decades or so almost all the food we eat have become nutrient deficient. No longer does the food you eat contain the nutrients that are required for health.
Nutrients used to replenish the soil and transfer into the plants, but since farming techniques have changed drastically the nutrient content of the crops has almost been eliminated.
The nutrient loss in food is accelerated even more with storing, drying, freezing and processing.
Only in recent years, and with a lot of resistance, has the conservative medical community finally admitted that supplementation with vitamins is necessary for long-term man health.
Nutrition professionals today who are familiar with current research now advise that daily supplementation with vitamins and minerals are necessary for proper nutrition.
“Synergy & Vitamins”
For the most part no vitamins and minerals work in isolation and their function is interdependent.
Whole supplementation with vitamins & minerals is the only effective way to ensure that all the essential interactions take place and this is why a high-quality multivitamin mineral supplement is usually needed.
Very few supplemental vitamins and multi vitamins available today contain ingredients that are more than minimally bioavailable.
Bioavailability is a gauge of how much of a particular substance can be absorbed by your body. Not all vitamins and minerals are alike and some are absorbed better than others.
“Can A Man Benefit From Vitamins?”
Vitamins and minerals basically manage your metabolic processes meaning that they are vital in helping your body to produce energy, grow and are responsible for the reproduction and health of your cells.
If you have a deficiency in even one nutrient you can end up with serious health problems because they often work synergistically with other nutrients, minerals, enzymes and coenzymes.
Certain nutritional supplements will also act as antioxidant free radical scavengers. Antioxidant vitamins have the power to counteract free radicals before cellular damage occurs.
Free radicals are highly reactive chemical substances in your body that if left unchecked can lead to premature aging and disease, such as cancer and heart disease.
Your body can manufacture some vitamins but many can’t be, so you must either get them from the foods you eat, (which is almost impossible) or increase your intake with dietary supplements.
“How Do You Choose The Proper Nutritional Supplements?”
You have to take some caution when it comes to choosing a brand of vitamins. Here’s why:
There is a wide degree of difference between cheaper synthetic dietary supplements used by a lot of supplement manufacturers and the more expensive natural ingredients.
As mentioned earlier, because of the fact that vitamins work synergistically, it’s very important that scientists with the best credentials formulate the dietary supplements you use.
Many nutritional supplements available are for the most part just hastily formulated with no scientific reasoning causing many of the ingredients to end up canceling each other out or even to have harmful consequences.
In addition, nutritional supplements that aren’t scientifically formulated generally have poor bioavailability, meaning that most of the ingredients will simply pass through your system no benefit.
You must choose a manufacturer that follows pharmaceutical GMP compliance, which is the highest standard possible otherwise you’re wasting your money and jeopardizing your health.
Call or email the manufacturing company and ask if they have a certificate of analysis on file confirming the potency of each batch. Avoid companies that do not respond or have excuses.
Here are just a few of the ingredients you should look for in a good quality nutritional supplement:
- Beta-Carotene which is a nutrient belonging to the carotenoid group and is converted to Vitamin A in your body when it’s needed;
- Biotin is a nutrient that plays a crucial role in energy production;
- Folic Acid, a B vitamin that helps prevent birth defects, protects against heart disease, and is needed for cellular health;
- Vitamin A which is an essential nutrient for healthy skin, eyesight, and wound healing;
- Vitamin B12 which helps your system to fight fatigue, anemia and improves your immune system;
- Vitamin C, a potent water-soluble antioxidant that works synergistically with Vitamin E, and maintains health of connective tissues;
- Vitamin E, an antioxidant that maintains the integrity of cellular membranes, and protects against heart disease, and facilitates the healing of skin injuries, and
- Vitamin K which is a nutrient responsible for blood clotting.
“Valuable Summary Of What You Need To Know About This Subject”
It comes down to this, you must take high-quality dietary supplements daily, to remain healthy but there’s not much point in trying to take single nutrients if your body is lacking a balance of other essential nutrients.
Come to a decision on what vitamins you need and be vigilant when determining what vitamins you should buy.
Make an effort to drastically improve your health through the use of high quality vitamins, because without good health what do you have?
We’ve come to have complete confidence in only one company, to date, that has by far the best and most superior vitamins on the market.
They have one of the strictest regulatory environments in the world for the manufacture of dietary supplements for high blood pressure, far exceeding U.S. FDA standards.
Their formula of dietary supplements contains the full spectrum of vitamins, along with minerals, amino acids, potent herbal extracts, and many other speciality nutrients needed for excellent man health.
All dietary supplements must be manufactured at a pharmaceutical GMP compliant facility and its ingredients verified with a certificate of analysis to confirm the potency, and the maker of this dietary supplement does – unlike so many others!
This is very important because studies completed by private and government institutions have shown that consumers only have a 1 in 5 chance of actually buying dietary supplements with the actual amount of ingredients stated on the label, or one that isn’t contaminated.
We take this specific brand of total balance vitamins ourselves and have been for quite some time, with exceptional results, including energy increases, improved mental focus and more.
If you need help or have any questions at all please use the form at the bottom of this page to contact us.